Tonga's Sipi Tau fuels pre-match adrenaline

Tonga Sivi Tau  - Getty Images

Tongan halfback Isaiya Katoa says performing the Sipi Tau connects him with his family and heritage before a match.

"When you're doing the Sipi Tau it goes by in a bit of a blur," Katoa told the Rugby League Players Association (RLPA).

"You just get this rush of adrenaline… and it's a different type of adrenaline to from (actually playing) a game."

"It's about being proud of who you are and being proud of your family, the first person I always think about is my grandpa."

The Sipi Tau honours Tongan ancestry and culture while challenging the opposition; Samoa's Siva Tau is also expected before Sunday's game.

Katoa said the performances are rarely rehearsed in full, making the match-day energy especially intense.

"Whenever we perform the Sipi Tau and we're singing the national anthem, it's so funny because you never really practice it 100%… and then when you come to the game, you're like 120%!" he laughed.

"It's a pretty special moment, just a mad rush of adrenaline, a moment to be proud of who you are, proud of your family, but also to showcase the Sipi Tau."

Tonga meets Samoa in the final group-stage match of the 2026 Rugby League World Cup at CommBank Stadium in Parramatta on Sunday night.

Kick-off is at 8:05pm, with the Sipi Tau and Siva Tau scheduled for around 7:55pm.

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