LeagueNews.co | Nick Loken
Manly Warringah Sea Eagles players have been diving headfirst into a new training technique that could give them a breath of fresh air on the field.
The team has enlisted the help of Deano Gladstone, a lifeguard extraordinaire and expert in the power of the breath.
With a background in fitness and a stint on popular TV show Bondi Rescue, Gladstone brings a unique perspective to the Sea Eagles' training regime.
He has been running workshops for the players, teaching them how to breathe properly and effectively manage stress.
By incorporating techniques from nutrition to meditation, Gladstone is helping the Sea Eagles soar to new heights.
We spoke to the man himself to get an inside look at his work with the team.